One of the most versatile types of meat, pork is economical, tender if cooked correctly, and oozing with flavour. It is often thought of as a particularly fatty type of meat but modern breeding, rearing and butchering has today made pork a low-fat , healthy meat. Furthermore, the fat it does contain is less saturated than that found in other meats.
Pork is high in protein, an excellent source of iron, zinc and B vitamins and tastes wonderful too - so get some pork on your fork.
How do I get Pork ready to use?
Trim excess fat from the meat when preparing it for cooking.
What about keeping Pork?
Cooked pork can be kept in the fridge for up to 24 hours.
How do I cook Pork?
Most cuts of pork can be roasted, baked or grilled. Other popular methods include pan-frying, stir-frying, stewing and griddling. Hocks and trotters should be boiled to soften the connective tissues and can then be stuffed and roasted.
One of the most versatile types of meat, pork is economical, tender if cooked correctly, and oozing with flavour. It is often thought of as a particularly fatty type of meat but modern breeding, rearing and butchering has today made pork a low-fat , healthy meat. Furthermore, the fat it does contain is less saturated than that found in other meats.
Pork is high in protein, an excellent source of iron, zinc and B vitamins and tastes wonderful too - so get some pork on your fork.