A smooth-skinned variety of peach native to China, similarly flavoured to peaches with slightly more acidity. The flesh is light pink, yellow or white and is delicate and sweet.
Nectarines are high in vitamins A, B, and C, and are lower in calories than peaches.
How do I get Nectarine ready to use?
No preparation is required.
What about keeping Nectarine?
Store at room temperature for a day or two to soften or keep ripe peaches in a plastic bag in the fridge for a couple of days.
How do I cook Nectarine?
Nectarines are great poached, especially if they are slightly underripe, but are best eaten raw, as cooking can hinder their delicate flavour and texture.