Here's the stuff that we know about Black Bean and Vegetable Pasta ...
10mins to prepare
25mins to cook
Here are the Ingredients that you need to make the Black Bean and Vegetable Pasta ; 1 (500g) packet whole wheat fusilli pasta
350ml (12 fl oz) vegetable stock
100g (4 oz) fresh spinach, chopped
1 medium red onion, chopped
1 clove garlic, chopped
1/2 teaspoon cayenne pepper
salt and freshly ground black pepper to taste
1 (400g) tin black beans, drained and rinsed
150g (5 oz) frozen broccoli
3 small tomatoes, diced
4 tablespoons freshly grated Parmesan (optional)
Here are the instructions on how to make the Black Bean and Vegetable Pasta ; 1. Cook pasta according to packet instructions; drain and set aside.
2. In a large saucepan over medium heat, bring the vegetable stock to a boil. Reduce heat, and mix in spinach, onion, garlic, cayenne pepper, salt and pepper. Stir in the black beans and broccoli. Continue to cook and stir 5 to 10 minutes.
3. Stir the tomatoes into the saucepan, and continue cooking 10 minutes, or until all vegetables are tender. Serve over the cooked pasta. Garnish with Parmesan if desired.
